Knowledge
How does ashwagandha work?
Withania somnifera, commonly known as "Ashwagandha" or "Indian ginseng," is an essential medicinal plant from the Indian subcontinent. It has been used independently or in combination with other plants to...
How does ashwagandha work?
Withania somnifera, commonly known as "Ashwagandha" or "Indian ginseng," is an essential medicinal plant from the Indian subcontinent. It has been used independently or in combination with other plants to...
What does L-ascorbic acid mean?
Explanation of the term "L-ascorbic acid" should begin with discussing what vitamin C is. Under the common name of vitamin C, there are two compounds - L-ascorbic acid and L-dehydroascorbic...
What does L-ascorbic acid mean?
Explanation of the term "L-ascorbic acid" should begin with discussing what vitamin C is. Under the common name of vitamin C, there are two compounds - L-ascorbic acid and L-dehydroascorbic...
Which fruits have the highest amount of vitamin C?
Fruits are a group of products with a high nutrient density, meaning that they contain significant amounts of many nutrients while being relatively low in calories. Although fruits are rich...
Which fruits have the highest amount of vitamin C?
Fruits are a group of products with a high nutrient density, meaning that they contain significant amounts of many nutrients while being relatively low in calories. Although fruits are rich...
The Role of Vitamin C
Vitamin C is an antioxidant that neutralizes harmful excess free radicals and participates in the regeneration of other antioxidants. It is absorbed from the small intestine in the duodenum and...
The Role of Vitamin C
Vitamin C is an antioxidant that neutralizes harmful excess free radicals and participates in the regeneration of other antioxidants. It is absorbed from the small intestine in the duodenum and...
Can you overdose on vitamin C?
The harmful effects of excessive consumption of vitamin C obtained solely from food sources have not been observed so far. The body defends itself against an excess of vitamin C...
Can you overdose on vitamin C?
The harmful effects of excessive consumption of vitamin C obtained solely from food sources have not been observed so far. The body defends itself against an excess of vitamin C...
What are the signs of excess potassium and when...
The human body needs about 4700 mg of potassium daily to maintain proper health, with higher requirements for pregnant women. Most of the body's potassium supply is found in cells...
What are the signs of excess potassium and when...
The human body needs about 4700 mg of potassium daily to maintain proper health, with higher requirements for pregnant women. Most of the body's potassium supply is found in cells...